Therapy
Therapy - Telehealth Only (Zoom)
Emma-Leigh is currently on maternity leave and is not currently accepting new clients. You can be added to the waitlist by getting in touch below.
Emma-Leigh works across the lifespan and provides treatment across a range of areas including (but not limited to):
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Nervous system dysregulation
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General stress management
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Existentialism
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Trauma & PTSD - Especially childhood and development trauma
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General mental health prevention and management
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Depression
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Anxiety
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ASD & ADHD (Over a decade working in this space)
Emma-Leigh employs a range of therapeutic techniques including Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Trauma-Focussed Cognitive Behaviour Therapy (TF-CBT), EFT (Tapping), Motivational Interviewing, Triple P, Narrative Therapy, Solution-Focussed Therapy and Interpersonal Therapy.
Emma-Leigh's special interest areas include
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Energy psychology (Meditation & EFT)
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Internal Family Systems (IFS) - Growing research basis
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Spiritual Psychology (Transpersonal Therapy)
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The vagus nerve and nervous system dysregulation
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Childhood trauma and adult manifestations
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Mental health 'biohacking'
Emma-Leigh blends her clinical evidence-basis, training and lived experience to provide an understanding, compassionate approach to therapy.
All sessions are conducted via zoom (telehealth) or telephone.