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As a clinical psychologist, Emma-Leigh is dedicated to providing a safe and non-judgmental space for her clients to explore their thoughts and emotions. Emma-Leigh believes in a collaborative approach, working together to identify and achieve your goals. Emma-Leigh draws from a range of evidenced-based therapeutic techniques to personalize our sessions based on your unique needs and strengths, these include 

• Acceptance Commitment Therapy (ACT)

• Cognitive Behaviour Therapy (CBT) 

• Motivational Interviewing (MI) 

• Emotion Freedom Technique (Tapping)

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Emma-Leigh is also interested in emerging therapies that require more research including

• Internal Family Systems (IFS)

• Transpersonal (Spiritual) Therapy 

• Polyvagal Theory